What is Sport and Remedial Massage?
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“Movement can help us physically, psychologically, emotionally”
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Sports and remedial massage therapy could help you if you have a soft tissue injury, imbalance or tension points resulting from over use or acute trauma. It works on injuries or problems associated with muscles, ligaments or tendons, such as:
- Sports-related tissue injuries – impact
- Technical over-use injuries
- Frozen shoulder
- Golfer’s elbow
- Tennis elbow
- Sprains and strains
- Muscle imbalances – pelvic twist
- Shoulder and neck problems
- Chronic postural problems
- Back problems – upper and lower