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Pilates Classes – Functional JEMS
Experience the life-changing benefits of movement therapy. Whether you’re battling an injury, chronic pain, stress, or emotional strain, our targeted treatments address muscle imbalances, tension, and overuse injuries. Discover how movement can alleviate pain, enhance your mood, and revitalize your body and mind.
In Person Classes
|
Date |
Time |
Price |
Location |
|
Wednesday
|
10:00-11:15AM
|
£10.00
|
New Haw Community Centre
|
|
Thursday
|
10:00-11:15AM
|
£10.00
|
New Haw Community Centre
|
|
Friday
|
10:00-11:15AM
|
£10.00
|
New Haw Community Centre
|
Zoom Online Classes
|
Date |
Time |
Price |
|
Monday
|
10:00-11:15AM
|
£10.00
|
|
Tuesday
|
10:00-11:15AM
|
£10.00
|
|
Tuesday
|
6:00-7:15PM
|
£10.00
|
|
Wednesday
|
10:00-11:15PM
|
£10.00
|
Testimonials