{"id":687,"date":"2024-08-31T16:47:30","date_gmt":"2024-08-31T16:47:30","guid":{"rendered":"https:\/\/psys.co.uk\/newsite\/?page_id=687"},"modified":"2025-02-24T18:46:37","modified_gmt":"2025-02-24T18:46:37","slug":"classes","status":"publish","type":"page","link":"https:\/\/psys.co.uk\/newsite\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<p><a href=\"https:\/\/psys.co.uk\/newsite\/\"><br \/>\n\t\t\t\t\t\t\t\t\tBack To Home Page<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>Pilates Classes &#8211; Functional JEMS<\/h2>\n<p>Experience the life-changing benefits of movement therapy. Whether you&#8217;re battling an injury, chronic pain, stress, or emotional strain, our targeted treatments address muscle imbalances, tension, and overuse injuries. Discover how movement can alleviate pain, enhance your mood, and revitalize your body and mind.<\/p>\n<h2>In Person Classes<\/h2>\n<table id=\"eael-data-table-d2f21dc\">\n<thead>\n<tr>\n<th id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tDate<\/th>\n<th id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tTime<\/th>\n<th id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrice<\/th>\n<th id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tLocation<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tWednesday\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t10:00-11:15AM\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u00a310.00\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tNew Haw Community Centre\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tThursday\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t10:00-11:15AM\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u00a310.00\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tNew Haw Community Centre\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tFriday\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t10:00-11:15AM\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u00a310.00\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tNew Haw Community Centre\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Zoom Online Classes<\/h2>\n<table id=\"eael-data-table-5d6ca64\">\n<thead>\n<tr>\n<th id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tDate<\/th>\n<th id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tTime<\/th>\n<th id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrice<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tMonday\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t10:00-11:15AM\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u00a310.00\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tTuesday\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t10:00-11:15AM\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u00a310.00\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tTuesday\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t6:00-7:15PM\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u00a310.00\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tWednesday\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t10:00-11:15PM\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<td colspan=\"\" rowspan=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u00a310.00\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h1>Testimonials<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Back To Home Page Pilates Classes &#8211; Functional JEMS Experience the life-changing benefits of movement therapy. Whether you&#8217;re battling an injury, chronic pain, stress, or emotional strain, our targeted treatments address muscle imbalances, tension, and overuse injuries. Discover how movement can alleviate pain, enhance your mood, and revitalize your body and mind. In Person Classes&hellip; <a class=\"more-link\" href=\"https:\/\/psys.co.uk\/newsite\/classes\/\">Continue reading <span class=\"screen-reader-text\">Classes<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/psys.co.uk\/newsite\/wp-json\/wp\/v2\/pages\/687"}],"collection":[{"href":"https:\/\/psys.co.uk\/newsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psys.co.uk\/newsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psys.co.uk\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psys.co.uk\/newsite\/wp-json\/wp\/v2\/comments?post=687"}],"version-history":[{"count":1,"href":"https:\/\/psys.co.uk\/newsite\/wp-json\/wp\/v2\/pages\/687\/revisions"}],"predecessor-version":[{"id":931,"href":"https:\/\/psys.co.uk\/newsite\/wp-json\/wp\/v2\/pages\/687\/revisions\/931"}],"wp:attachment":[{"href":"https:\/\/psys.co.uk\/newsite\/wp-json\/wp\/v2\/media?parent=687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}